2024 UPCOMING EVENTS

Learn the health and fitness benefits of weight loading exercises, proper breathing and movement techniques used in weighted workouts along with understanding and preventing personal injury.  This workshop will ensure your practice is "injury and stress-free" on your body and joints. 

More workshop details coming soon, stay tuned.

Bring a yoga mat, towel and water bottle plus notepad /pen to take notes.  Beginners supported. Room heated to 95F.

Show your love towards your favorite local small businesses and participate in the annual Small Business Saturday campaign and make a purchase.

Need a gift idea?  There's no short supply here! 
Encourage a friend or family member to try us out or purchase something for yourself. 

Small Business Saturday Sale
 

• $450 - 20 Class Pass (Save $50) purchase all for you
• $49 Two Week Intro Pass purchase as a gift certificate to a loved one
• Customizable e-Gift Certificate from the comfort of your home.
• 15% OFF Yoga Mats & Towels- Yoga mats, Way mats or Baktuli towels

20 Class Pass and Retail Sale ends 11/26/23, Intro pass is for new clients only, please.

We sincerely appreciate your business. 

Open your heart, enrich your spirit, strengthen your body and mind, and sweat for a cause with us.  

Yoga and Pilates to end hunger for children while raising awareness and charity by providing children with life-saving meals and a brighter, hope-filled future.  A $20 cash donation feeds a child at least 66 meals! ($106 feeds a child for a year)

We kindly suggest $20 cash or check donation the day of the event.  Of course, any cash donation amount will make a difference in a child's life!  Donations will be gifted to the non-profit organization Feed My Starving Children.

Our doors will open 30-minutes before each class with limited room capacity, please reserve your spot.  Class hosted by Feed The World Yoga Tour. 

Donation money collected at front desk, or a head of time online.
Unable to attend this special class but feel inspired to help?  Donate here and support our Teacher, Rachel Kuhn, reach her donation goal.  It's through her deep compassion & dedication to this cause along with the yoga and Pilates that inspires us to make a difference in the world.

Follow Feed the World Yoga Tour on Facebook and Instagram and see like-minded people around the world sharing the same passion.

Thank you for your kind consideration.

Sincerely,
Hella Hot Aurora & Feed the World Yoga Tour Team 

“Life’s most persistent and urgent question is, ‘What are you doing for others?’”

-Martin Luther King Jr.

Introducing our October Fitness Challenge!  Get ready to crush your goals and embrace a new level of fitness.  

Join us as we push boundaries, ignite motivation, and strive for greatness.  From intense workouts to mindful practices, every day will bring a new opportunity to challenge yourself.  

Choose your goal, your challenge, your way.  
Example Goal 1:  Attend 10 OHY90 classes

Example Goal 2: Attend 15 classes both OHY & IHP

Any goal you set for yourself is perfect!

The incentive to reach your personalized goal: Feel accomplished, stronger, healthier, and happier; plus feel less pain, less stress, more energy and overall better health.

Let's make this October your strongest month yet!  Are you ready to accept the challenge? Let's go! 

We are thrilled to announce that our hot yoga studio is turning 10 years old!  It's been an incredible journey filled with sweat, dedication and transformation.  As we reflect on this milestone, we want to express our heartfelt gratitude to our amazing community of yogis & Pilates friends and instructors who have made this decade-long journey so memorable.

Over the past 10 years, our hot yoga studio has become a sanctuary for wellness enthusiasts, a place where individuals can find balance, strength and inner peace.  We've witnessed countless stories of personal growth, witnessing individuals push their boundaries and discovering newfound confidence on their mats.

Our dedicated team of instructors has been the backbone of our studio, providing guidance, encouragement, and expertise to our students. Their passion for yoga /Pilates and commitment to helping others has truly made a difference in the lives of our community members.

We would also like to extend our gratitude to our loyal members, who have supported us throughout the years.  Your commitment to your practice and your presence in our studio has been the driving force behind our success.  We are honored to have been a part of your fitness and wellness journey.

To celebrate this momentous occasion, we have planned a weekend full of fun, free classes, raffle prizes, teacher appreciation plus more; we want to create unforgettable experiences that honor the spirit of our hot yoga studio.

As we look ahead to the next 10 years, we are excited about the future of our studio. We remain committed to providing a nurturing and inclusive environment where individuals can thrive, both physically and mentally.  Our goal is to continue offering specialized classes, workshops, and wellness formats that cater to the evolving needs of our community.

We invite you to join us in celebrating this milestone and to continue being a part of our hot yoga / hot Pilates family.  Together, let's embrace the power of yoga & Pilates and embark on the next chapter of our studio's journey.  Here's to 10 years of growth, transformation and the incredible power of a hot yoga and hot Pilates practice!

Anniversary Event- September 23 & 24
> Free Classes, All Classes- RESERVE A SPOT NOW New Clients:  Register HERE

> Anniversary Sale

> Raffle Drawing Prizes- Prizes from local area businesses

> Teacher Appreciation

> Snacks & Beverages after each class

Learn the foundational moves and breathwork of Inferno Hot Pilates class to keep your practice safe, strong and empowering.

This two-hour focused Workshop, "How To Ensure Injury-free Practice", co-hosted with Rachel Kuhn, is open to all fitness levels.  This unique opportunity includes a 75-minute Foundational Workshop, covering specific alignment techniques, followed by 45-minute Inferno Hot Pilates class so you can immediately implement what you just learned.   Plus a special Final Savasana / Meditation to recover and nourish your mind, body and soul. 

Bring a yoga mat, towel and water bottle plus notepad /pen to take notes.  Beginners supported. Room heated to 95F.

When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased.  The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia) 

Some people use the bowls in combination with other healing practices, such as meditation and deep breathing.  And Tibetan singing bowls are used given the sounds and vibration help promote a relaxed state perfect for deep meditation, creative thinking or intuitive messages.

Wear comfortable yoga clothing, bring a yoga mat, towel and/or blanket and pillow to rest easy.  Room will be warm 90F. 

Benefits of Sound Healing
*Helps detox body, improves sleep, fosters healing, improves pain, stimulates immune system, lowers blood pressure.

*Improves mood, relieves depression, anxiety and stress, helps increase self-esteem, self-love, and confidence.

*Sound vibrations open, clear, and balance their chakras and release stuck energy.