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Desire to create more steadiness in your mind?
Rocket Yoga is a dynamic and fast-paced flow of yoga. The structure is similar to that of Ashtanga Vinyasa, consisting of a warm-up, after which one continues in the standing poses, seated poses, and ending with the traditional closing series.
Students are encouraged to make their own interpretation of the traditional asana/pose and can remove or modify binding postures. This makes the sequence accessible to all practitioners, even those who may have structural disabilities who would otherwise not be able to practice traditional Ashtanga Yoga methods.
Rocket Yoga is a perfect balance of tempo and sequence. These routines are appropriate for all levels of students, with plenty of ways to modify the classical poses. This class will "build you up" from modifications to eventually, more advanced poses.
Rocket Yoga, also known as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is based in the practice of Ashtanga Vinyasa. It is composed of poses from the Ashtanga series. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, "It gets you there faster.".
Bring yoga blocks and/or a yoga strap, if desired, however, equipment is not necessary. Warm room (75-80F) along with fancy lighting and a selected playlist enhances class experience.
Enjoy light refreshments after class.
Stephanie received her Rocket Yoga certification July 2017, and since then has offered this style class in and around Chicagoland, now at Hella Hot Aurora. Come spend 75-minutes with Stephanie, learn more about this unique class, enjoy new yoga moves, create more steadiness in your mind and have fun discovering a different yoga practice.
Immerse yourself into a fitness challenge and a positive environment that helps support you to stay motivated and inspired, feeling accomplished and healthy. Plus a chance to win a raffle prize!
It's Challenge Season soon at Hella Hot Aurora! Develop healthy habits and new routines that will push you to reach your goals. This Fall, we're offering our 4 x 4 Challenge for all to participate.
Here's How To Get Entered Into Raffle Drawing:
Take 4 Classes each week* (that's within 7 days)
Continue taking 4 classes each week for 4 Weeks
Challenge Starts Sept 1, Ends Sept 28
*Double classes count, when repeated each week; for example, if you can only attend classes on Wednesday & Thursday, double evening classes, each week, it counts!. Creating habits helps keep you on track.
TAKE 4 CLASSES EACH WEEK, FOR 4 WEEKS, GET ENTERED INTO RAFFLE TO WIN!
2 PRIZE WINNERS WILL BE DRAWN (drawing posted on our Facebook Page on Sept 28 evening)
Grand Prize Winner – $50 OFF One Month Unlimited recurring Membership
1st Draw – FREE Bottle Win Laundry Detergent
Taking on a personal challenge that we don't want to do or aren't ready for yet can have several benefits, including, Personal growth: Facing and overcoming difficult challenges can help us develop resilience, mental toughness, and confidence. It can also help us learn new skills, acquire knowledge, and gain experience. Not to mention how healthy you will look and feel as you accomplish your personal goals.
Ready to accept this life work? Pick up a Challenge Card at our front desk, Write your name on the card, Post card to our Challenge Wall, Each class attended place a sticker to your card, Stay on track in a positive and encouraging environment with like-minded health and fitness individuals. Good luck!
Cost to participate: $0 with active membership pass. Ready to fall back on your mat? kickstart your practice and purchase our Monthly Unlimited Membership Here.
Special deal* to kickstart your practice!
$125* Monthly Unlimited Membership
Monthly recurring membership to practice as often as possible.
*Just $7.81 per class with 16 classes completed to enter Raffle Drawing!
Show your love towards your favorite local small businesses and participate in the annual Small Business Saturday campaign and make a purchase.
Need a gift idea? There's no short supply here!
Encourage a friend or family member to try us out or purchase something for yourself.
Small Business Saturday Sale
Save $50 on 20 Class Pass - Sale ends 11/26/23
We sincerely appreciate your business.
Open your heart, enrich your spirit, strengthen your body and mind, and sweat for a cause with us.
Yoga and Pilates to end hunger for children while raising awareness and charity by providing children with life-saving meals and a brighter, hope-filled future. A $20 cash donation feeds a child at least 66 meals! ($106 feeds a child for a year)
We kindly suggest $20 cash or check donation the day of the event. Of course, any cash donation amount will make a difference in a child's life! Donations will be gifted to the non-profit organization Feed My Starving Children.
Our doors will open 30-minutes before each class with limited room capacity, please reserve your spot. Class hosted by Feed The World Yoga Tour.
Donation money collected at front desk, or a head of time online.
Unable to attend this special class but feel inspired to help? Donate here and support our Teacher, Rachel Kuhn, reach her donation goal. It's through her deep compassion & dedication to this cause along with the yoga and Pilates that inspires us to make a difference in the world.
Follow Feed the World Yoga Tour on Facebook and Instagram and see like-minded people around the world sharing the same passion.
Thank you for your kind consideration.
Sincerely,
Hella Hot Aurora & Feed the World Yoga Tour Team
“Life’s most persistent and urgent question is, ‘What are you doing for others?’”
-Martin Luther King Jr.
Thanksgiving Day, Thursday, November 23
8 AM Original Hot Yoga 90
10 AM Inferno Hot Pilates Weights
10th Annual Donation Class offerings to Hella Hot Community
#isweattoendhunger
$20 cash or check donation kindly suggested, Doors open 30-minutes before class.
Late Cancel or No-Show
Please cancel your reservation before 2-hour window, if possible. If the class is full that you late cancelled or no-show to and others were on the class waitlist, you may be charged $20.
Introducing our October Fitness Challenge! Get ready to crush your goals and embrace a new level of fitness.
Join us as we push boundaries, ignite motivation, and strive for greatness. From intense workouts to mindful practices, every day will bring a new opportunity to challenge yourself.
Choose your goal, your challenge, your way.
Example Goal 1: Attend 10 OHY90 classes
Example Goal 2: Attend 15 classes both OHY & IHP
Any goal you set for yourself is perfect!
The incentive to reach your personalized goal: Feel accomplished, stronger, healthier, and happier; plus feel less pain, less stress, more energy and overall better health.
Let's make this October your strongest month yet! Are you ready to accept the challenge? Let's go!
October 1 - 31
All are welcome to participate.
Pickup a challenge card at front desk, Post it to our Challenge Wall, Get a sticker each class, Be amazed at how many classes you accomplish, Soon you'll feel the positive changes!
We are thrilled to announce that our hot yoga studio is turning 10 years old! It's been an incredible journey filled with sweat, dedication and transformation. As we reflect on this milestone, we want to express our heartfelt gratitude to our amazing community of yogis & Pilates friends and instructors who have made this decade-long journey so memorable.
Over the past 10 years, our hot yoga studio has become a sanctuary for wellness enthusiasts, a place where individuals can find balance, strength and inner peace. We've witnessed countless stories of personal growth, witnessing individuals push their boundaries and discovering newfound confidence on their mats.
Our dedicated team of instructors has been the backbone of our studio, providing guidance, encouragement, and expertise to our students. Their passion for yoga /Pilates and commitment to helping others has truly made a difference in the lives of our community members.
We would also like to extend our gratitude to our loyal members, who have supported us throughout the years. Your commitment to your practice and your presence in our studio has been the driving force behind our success. We are honored to have been a part of your fitness and wellness journey.
To celebrate this momentous occasion, we have planned a weekend full of fun, free classes, raffle prizes, teacher appreciation plus more; we want to create unforgettable experiences that honor the spirit of our hot yoga studio.
As we look ahead to the next 10 years, we are excited about the future of our studio. We remain committed to providing a nurturing and inclusive environment where individuals can thrive, both physically and mentally. Our goal is to continue offering specialized classes, workshops, and wellness formats that cater to the evolving needs of our community.
We invite you to join us in celebrating this milestone and to continue being a part of our hot yoga / hot Pilates family. Together, let's embrace the power of yoga & Pilates and embark on the next chapter of our studio's journey. Here's to 10 years of growth, transformation and the incredible power of a hot yoga and hot Pilates practice!
Anniversary Event- September 23 & 24
> Free Classes, All Classes- RESERVE A SPOT NOW New Clients: Register HERE
> Anniversary Sale
> Raffle Drawing Prizes- Prizes from local area businesses
> Teacher Appreciation
> Snacks & Beverages after each class
Curious about hot yoga? Hear the hype about hot Pilates? Our NEW CLIENT Pass is the perfect opportunity to try out all our classes at your convenience. Get ready to be transformed!